Business Alert at 9:00am With CVA – 3 Ways to Keep Your New Year Goals

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Look for ways of attaching feeling to the task you’re wanting to complete. We struggle sometimes with tasks we need to complete so trying to find an emotional attachment can help you get there in the end.

Turn things down to turn things up. In Patrick Rhone’s book ‘Enough’ he says “saying no is saying yes to other things”. This is so true. By evaluating quality over quantity, you’ll have more time to focus on the tasks you’ve agreed to complete.

Be selective with your attention. Being selective with your attention means that you decide what to work on & when to work on it. Every time you work on something, you’re clearly giving it your attention however it’s too easy to be distracted. Turn off notifications & silence your phone. Ultimately attention comes down to choice, your choice.